Episodes

Dr. Chris Winfrey practices neuropsychiatry in private practice at New Image Wellness, in Marlton, NJ. His practice is a blend of orthomolecular psychiatry, functional medicine, and psychoanalytic therapy. He uses this combination of medicine towards conditions such as Traumatic Brain Injuries, Cognitive Impairment, PANDAS, Mold Toxicity induced Encephalitis, refractory depression, complex PTSD and other conditions to rehabilitate the brain and restore mental functioning. Key Topics: - What conv...

Chris Legg, LPC, married since 1993, is the owner and lead therapist for Alethia Family Counseling, a twenty-five-year marriage and family counselor, frequent speaker, and lead pastor at South Spring Baptist Church. He is passionate about teaching people the truth, how to live in freedom, and building identity in Christ. This episode covers his book Sex and Marriage: Unlocking and Restoring the Power of Sex Through Biblical and Psychological Insight, which he co-wrote with his son Mark. Key Topi...

Leanne Page is a Board Certified Behavior Analyst, mom of two, parent coach, and author. Her new book, The Calm & Connected Journal, is a tool for busy moms to infuse their days with more self-compassion and psychological flexibility. Key Topics: - Leanne’s background as a behavior analyst - How to handle behavior issues with a new perspective - How your stress as a parent impacts your kids’ stress - How to sense when your stress is ramping up - Using a choice board to learn what your body needs...

Eryn Lynum is a certified Master Naturalist, educator, and national speaker. Eryn hosts the popular podcast for kids, Nat Theo: Nature Lessons Rooted in the Bible. She is author of Rooted in Wonder: Nurturing Your Family's Faith Through God's Creation, The Nature of Rest: What the Bible and Creation Teach Us About Sabbath Living, and 936 Pennies: Discovering the Joy of Intentional Parenting. She lives in Northern Colorado with her husband, Grayson, and their four children whom they homeschool. K...

Gloria Kolb is the CEO and co-founder of Elitone, the first non-invasive, FDA-cleared, wearable treatment for women with urinary incontinence. Elitone's accolades include winning Best New Product by My Face My Body, Sling Shot 2020, finalist in Women Startup Challenge, and many startup pitch competitions. As an inventor with 30+ patents, Gloria has been featured in Forbes as a Top Scientist Driving Innovation in Women's Health. Her creative designs and problem-solving abilities have earned her r...

Dr. Sharon Dickerson is a trauma-informed biological dentist with over 35 years of experience, dedicated to transforming not only her patients' dental health but also their overall sense of well-being. Her journey into holistic care was born from a personal health crisis early in her career, when mercury toxicity from her profession led her to reimagine how dentistry could truly serve and heal. With a focus on TMJ/TMD treatment, mercury removal, and biocompatible care, Dr. Dickerson blends cutti...

Kylie Larson is a certified women’s health and fitness coach and the founder of Elemental Coaching, where she empowers women to achieve sustainable health through nutrition, fitness, and self-compassion. Kylie specializes in guiding high-performing women ages 35-55 to break free from chronic dieting and build lasting, health-focused habits. Her approach emphasizes sustainable lifestyle changes and a compassionate mindset, helping clients create balance in their nutrition and fitness routines whi...

Dr. Supatra Tovar is a clinical psychologist, licensed dietitian, and certified fitness expert. Based on over two decades of experience in behavioral psychology, nutritional research, and exercise science, her unique insight has helped clients create small, manageable changes to transform their health, professional, and relationships’ trajectories. To extend her client-centered methods to a broader audience, Dr. Tovar founded ANEW—Advanced Nutrition and Emotional Wellness—offering practical tool...

Dr. Markyia Nichols is Chief Medical Officer and Functional Health Director of Ciba Health, a digital health platform aiming to treat and reverse chronic diseases such as Type 2 Diabetes and digestive health issues—focusing on addressing the root causes of chronic diseases through personalized care plans and comprehensive lab testing. Markyia brings experience from her 21+ years as a board-certified Ob/Gyn and Functional Medicine Expert helping her patients to heal the root cause of their health ...

Adam Young is a trauma therapist and the host of The Place We Find Ourselves podcast. He is a Licensed Clinical Social Worker (LCSW) with master's degrees in social work and divinity. Adam regularly speaks at conferences and currently serves as an instructor and facilitator with The Allender Center in addition to his private practice. He lives in Fort Collins, Colorado, with his wife and two children. His new book, Make Sense of Your Story, is available now. Key Topics: - What it means to engage...

Rachel Wojo is an author, public speaker, and podcaster who hosts Bible reading challenges on her popular blog, rachelwojo.com, Her biblical approach and life circumstances influence women to find strength and hope in everyday situations. The ideal desperate pray-er to shed light on asking God questions, Rachel’s journey includes losing her mother to leukemia, her adult special needs daughter to a rare neurologically degenerative disease, and her father to illness. She is the author of Desperate...

Sigmar Berg is an entrepreneur, artist, photographer, and fashion designer. Sigmar has spent his life seeking to bring wellness and balance to the world through art, design, and conscious consumerism, which brings him to his most exciting venture yet: the Lovetuner. The Lovetuner opens the door to personal healing by way of the 528hz frequency, also known as the love vibration. The Lovetuner brings the ancient art of sound healing to today’s world through an easily accessible, mindfulness tool. ...

Julie Potiker is a mindfulness expert with extensive certifications and teacher training in a variety of tools and methods, including Mindful Self-Compassion. Julie details strategies for coping with anger, anxiety, grief, political strife and disaster, parenting struggles, and your inner critic from her new book, “SNAP! From Chaos to Calm.” Through her Mindful Methods for Life program offerings, Julie helps others bring more peace and wellness into their lives. Julie's first book, “Life Falls A...

Monika Sharda is a Holistic Health Coach who has spent the last decade studying the traditional wisdom of Ayurveda and Yoga. She is a certified Ayurveda Health Counselor and Yoga Instructor. She helps busy professionals uncover the root causes of their health challenges and create personalized, sustainable wellness routines. Through workshops, talks, and 1:1 coaching, Monika makes holistic wellness accessible and impactful for modern lifestyles. Key Topics: - What is Ayurveda and when it started...

Dara McKinley is a forgiveness expert who has created a new paradigm for forgiveness—as a healing modality. In 2012, with two decades of psychology and spirituality behind her, Dara McKinley faced a difficult situation that none of her previous knowledge could improve. Feeling called to try forgiveness, she searched online for a forgiveness 'how-to' and quickly discovered that there was so much about why one should forgive, but nothing about how. Needing directions to follow, she decided to make...

Silvia Subirana is a clinical psychologist and the Head of Content Development at MyDry30, an innovative app that empowers users to transform their relationship with alcohol and discover greater meaning and fulfillment in their lives. With a Master’s in Clinical Psychology and specialized training in grief and sexual therapy, Silvia integrates tools like hypnotherapy, journaling, and exercises to support lasting change. Silvia is passionate about holistic well-being and leverages her lifelong da...

In this mini New Year’s episode, Erin digs into her functional medicine training and personal experience to address the topic of perimenopause. While the average age of menopause is 51, many women can go through menopause before that, and symptoms of perimenopause can begin ten years before the cessation of a menstrual cycle. That’s why there’s a need for women to prepare their body for symptoms as early as possible. Key Topics: - What perimenopause is and who it affects - Common symptoms of per...

Dr. Jenny Tufenkian, a licensed Naturopathic Physician with two decades of experience, specializes in empowering health-conscious professionals to conquer long COVID and myalgic encephalitis/CFS fatigue. Her personal battle with chronic fatigue inspired her to uncover its root causes, leading to the creation of a transformative system that addresses the five core root causes of Chronic Fatigue/ME. This approach helps those overwhelmed by exhaustion regain their energy and vitality, allowing them...

Caroline Fausel is the owner and blogger behind Olive You Whole, a successful clean eating and lifestyle blog. She is passionate about helping women live healthier, more intentional lives. As a health coach, she has developed a loyal community of followers who love her recipes and guidance on living a toxic-free lifestyle. In this episode, Caroline shares about her latest book, "A Simply Healthy Life," which does all the research for you on how to live a happy, healthy, and intentional life, and...

Dr. Adam Dorsay is the author of SuperPsyched: Unleash the Power of the four types of connection and live the life you love which is available now. He’s also licensed psychologist and executive coach in Silicon Valley where he works with high-achieving adults (including professionals, executives, entrepreneurs, and professional athletes). Adam is the host SuperPsyched, an award-winning podcast with over 200 episodes available on all platforms. He has given two highly regarded TEDx Talks: one abo...

Dr. Sarah Ballantyne, PhD is the founder of Nutrivore.com and New York Times best-selling author of Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. She creates educational resources to help people improve their day-to-day diet and lifestyle choices, empowered and informed by the most current evidenced-based scientific research. With Nutrivore, Dr. Sarah has created a positive and inclusive approach to dietary guidance, based in science and devoid of d...

Nicole Fennell is a Registered Dietitian Nutritionist with nearly 15 years of experience in the functional nutrition space. She specializes in thyroid disorders, including Hashimoto's and hypothyroidism, as well as metabolism support, gut health, and helping those who feel plain "blah." Nicole and her team of dietitians at her private virtual practice, Chews Food Wisely, combine clients' stories, symptoms, and specialty lab testing to uncover the "why" behind their nagging issues. They craft sus...

Anthony Sciscento works for the HOTWORX corporate office in Executive Franchise Performance and drives the expansion of the most accessible form of infrared exercise in the world! He brings experience from his studies in Exercise Physiology, along with working with various successful fitness franchises, opening and developing his own personal training company, and years of prior experience in fitness sales & management. With a passion for fitness ignited as a D1 year-round swimmer, an inquisitiv...

Amy Kurtz is the author of the trailblazing book Kicking Sick: Your GO TO GUIDE for Thriving with Chronic Health Conditions, a health and wellness coach, patient advocate, and speaker. Facing debilitating pain and health issues since her teenage years, patient advocate and author Amy Kurtz well knows the frustration, fear and isolation that comes with chronic illness. Life long Chronic Health Conditions – from Celiac Disease to major parasite infections to a thyroid condition– led Amy on an inte...