Episodes

Jan. 11, 2024

Episode 212: The Success Paradox - How to Surrender and Win in Business and Life with Gary C. Cooper and Leigh E. Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Gary C. Cooper, Chairman of Palmetto Infusion, CEO and Founder of The Carolus Company, and author, to talk about his book The Succe...

Jan. 4, 2024

Episode 211: From Hiding to Advocating for Your Own Mental Health - An Artist’s Journey with Ruth Poniarski and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Ruth Poniarski, artist and author, to talk about her struggles with mental illness triggered from ingesting angel dust, a negligent...

Dec. 21, 2023

Episode 210: Reclaiming The Sacred to Heal Our Relationships with Ourselves and the World with Jeff Golden and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Jeff Golden, author, teacher, activist and founder of nonprofits, to talk about his award-winning book, Reclaiming the Sacred: Heal...

Dec. 14, 2023

Episode 209: What is Perimenopause and How to Nourish Yourself Once You Reach It with Amita Sharma and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Amita Sharma, co-founder of NourishDoc, to talk about perimenopause, what it is and the symptoms, the need to spread its awareness ...

Dec. 7, 2023

Episode 208: Parenting Your Daughter to a Strong Foundation - The 6570 Family Project with Nellie Harden and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Nellie Harden, family life and leadership coach, to talk about parenting your children and teenagers to build a strong foundation w...

Nov. 30, 2023

Episode 207: Make that HeartFELT Connection with Handwritten Cards for the Modern World with Tomer Alpert and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Tomer Alpert, founder of Felt, LLC, as he talks about making heartfelt connections with handwritten cards mailed to your friends an...

Nov. 16, 2023

Episode 206: Sugar Addiction and How to Overcome It with Dr. Nicole Avena and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Dr. Nicole Avena, research neuroscientist, author and expert in the fields of nutrition, diet and addiction, to talk about sugar ad...

Nov. 9, 2023

Episode 205: Why You Are Sick and Tired and What You Can Do About it NOW with Dr. Pat Boulogne and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Dr. Pat Boulogne, certified functional medicine practitioner, coach, chiropractor, speaker, and author, to talk about why people ar...

Nov. 2, 2023

Episode 204: Exiting the Excellence - How to Transition with Clarity and Purpose with Jerome Myers and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Jerome Myers, award-winning engineer turned business exit authority and business coach, to talk about exiting the excellence and ho...

Oct. 26, 2023

Episode 203: Avoid Forever Chemicals in Raising Healthy Children with David Steinman and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with David Steinman, director of the Chemical Toxin Working Group, environmental activist and author, to talk about raising healthy chil...

Oct. 19, 2023

Episode 202: How To Bolster Your Teen Against Suicide and Depression with Dr. Jennifer Dragonette and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Dr. Jennifer Dragonette, executive director with Newport Healthcare, to talk about how to bolster your teen against suicide and dep...

Oct. 12, 2023

Episode 201: Turn Your Brain On - New Solutions for Lasting Brain Health with SecondWind Podcast's Joyce Buford and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks on SecondWind Podcast with Joyce Buford, to talk about Leigh’s personal history with brain injuries, both in her son and herself, her ba...

Oct. 5, 2023

Episode 200: Fighting Pain and Inflammation with Enjoyable Nutrition with Caroline Lamont and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Caroline Lamont, functional medicine health coach for Great In Great Out, to talk about using enjoyable nutrition and...

Sept. 28, 2023

Episode 199: Bouncing Back From Setbacks with John Liddle and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with John Liddle, newscaster, sportscaster, podcaster and singer based in Dallas, to talk about bouncing back from setback...

Sept. 21, 2023

Episode 198: Train The Brain Parts 1 and 2 with Bindwaves Podcast and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast talks on Bindwaves Podcast of the Brain Injury Network in a crossover episode! When Leigh’s 5th grader came to her and told her that his “brain...

Sept. 14, 2023

Episode 197: ADHD Refocused - Harness Your Late Diagnosis for Success through Self-Compassion and LMNOP with Dr. David Sitt and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. David Sitt, clinical psychologist, author and ADHD expert, to talk about his book ADHD Refocused, and how to harn...

Sept. 7, 2023

Episode 196: A World Enabled - How AI is Driving Radical Inclusivity for the Disabled with Dr. Victor Santiago Pineda and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Victor Santiago Pineda, serial social impact entrepreneur, author, 2x presidential appointee, philanthropist, and...

Aug. 31, 2023

Episode 195: How Lifestyle Psychiatry Can Heal Your Daughter from Depression with Cheryl L. Green, MD and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Cheryl L. Green, MD, lifestyle psychiatrist, assistant professor of psychiatry, and author, to talk about the eye-ope...

Aug. 24, 2023

Episode 194: The Boy with the Faster Brain and the Gift of ADHD with Peter Shankman and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Peter Shankman, bestselling author, entrepreneur, global influencer and corporate keynote speaker, talks about his au...

Aug. 17, 2023

Episode 193: Manage Your Toxic Stressors and Keep Kryptonite Away from Your Super Woman Self with Dr. Gala Gorman and Leigh Richardson

Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Gala Gorman, licensed acupuncturist, naturopath, and author, to talk about managing our toxic stressors that she ...

Episode 192: Own Your Opportunities Toward Self-Maximization with Juliet Hall and Leigh Richardson

Aug. 10, 2023