Episodes
July 12, 2023
Episode 187: Break Through the Limits of the Brain with Joseph Selbie and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Joseph Selbie, author, Kriya yoga meditator, and founding member of the spiritual community Ananda, to talk about his...
July 12, 2023
Episode 188: Parenting in the Digital Age and Tips to Uphold Kids’ Mental Health with Dr. Jatali Bellanton and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Jatali Bellanton, neuropsychologist, author, American Mothers New York State “Mother of the Year” award recipient...
June 29, 2023
Episode 186: The Power of Wonder with Monica Parker and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Monica Parker, world-renowned speaker, writer, and founder of global human analytics and change consultancy HATCH, to...
June 22, 2023
Episode 185: Achieving Heart-Brain Coherence through BioWellness in Quantum Clinic with Dr. Katelyn Lehman and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Katelyn Lehman, biowellness pioneer and Quantum Clinic co-founder, to talk about achieving heart-brain coherence ...
June 15, 2023
Episode 184: Using the Core 4 Process to Replace Our Expired Mindsets with Dr. Charryse Johnson and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Charryse Johnson, expert mental health consultant, author and owner of Jade Integrative Counseling, to talk about...
June 8, 2023
Episode 183: How to Heal from Your Unresolved Trauma with Dr. Marie Brown Mercadel and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Marie Brown Mercadel, Gallup certified strengths-based leadership coach and Chief Executive Officer for Mercadel ...
June 1, 2023
Episode 182: Amazing Facts on Sleep, Nutrition and Exercise as Pillars of Brain Health with Dr. Michael Greger and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Michael Greger, physician, author, internationally recognized speaker on nutrition, and a founding member and Fel...
May 25, 2023
Episode 181: Teen Achievement Anxiety and Parenting for It to Success with Dr. Dana Dorfman and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Dana Dorfman, lecturer, workshop facilitator, consultant and psychotherapist for children, adolescents and adults...
May 18, 2023
Episode 180: Release Yourself from Self-Doubt and Imposter Syndrome Through Rapid Rewiring with Michele Molitor and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Michele Molitor, founder and CEO of Nectar Consulting and co-author of the bestseller Breakthrough Healing. Dubbed as...
May 11, 2023
Episode 179: How to Display Strong, Authentic Leadership By Seeking Help with Dr. Lizette Warner and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Lizette Warner, healthcare executive, author, speaker, and leadership coach. Dr. Lizette talks about displaying s...
May 4, 2023
Episode 178: Food Sensitivity - Is It Allergies or Intolerance? with Dr. Gill Hart and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Gill Hart, expert biochemist and Scientific Director of YorkTest. Dr. Hart talks about food sensitivities, allerg...
April 27, 2023
Episode 177: Surviving From Child Abuse, Bullying, and Other Teenage and Young Adult Crises with Steve Simpson and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Steve Simpson, young adult author and youth advocate, to talk about understanding and preventing teenage and young ad...
April 20, 2023
Episode 176: Self-Care Steps to Wellness with Dr. Jan Patterson and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Jan Patterson, medicine/infectious diseases and integrative medicine physician, professor, podcaster and public s...
April 13, 2023
Episode 175: How to Use Active Listening to End Loneliness with Adi Segal and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Adi Segal, CEO of Hapi that provides audio-only, non-clinical emotional support via Active Listening as a Service (AL...
April 6, 2023
Episode 174: Advocating for Our Own Personal Healthcare with Dr. Firouz Daneshgari and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Firouz Daneshgari, surgeon-scientist, educator, author, podcaster, and founder of BowTie Medical to talk about ho...
March 30, 2023
Episode 173: Healing for the Healers Among Us with Shai Tubali and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Shai Tubali, happiness history expert and author of international bestselling books, to talk about healing for the he...
March 23, 2023
Episode 172: HealthyWage - Dieting for Dollars with Suzanne Fisher and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Suzanne Fisher, healthywage.com nutrition advisor, registered and licensed dietitian nutritionist and avid cyclist, t...
March 16, 2023
Episode 171: Positive Behavior Change Marketing and Advertising Against Doom Scrolling with Mark DiMassimo and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Mark DiMassimo, founder and Creative Chief of DiGo (DiMassimo Goldstein), and Creative Advisor for the non-profit Par...
March 9, 2023
Episode 170: Real Hope with Recovery Allies for Supporting Addiction Recovery with Alison Jones Webb and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Alison Jones Webb, public health specialist, policy enthusiast and writer. Alison talks about Recovery Allies, her bo...
March 2, 2023
Episode 169: The Surprising Power of Spontaneous AWE with Jake Eagle and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Jake Eagle, licensed mental health counselor, meta-therapist, author, and co-founder of liveconscious.com. Jake talks...
Feb. 23, 2023
Episode 168: How to Stay Youthful and Healthy with Non-Invasive Plastic Surgery Procedures with Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. David Daniels, plastic surgeon based in NJ who specializes in Cosmetic, Plastic and Reconstructive Surgery and is...
Feb. 16, 2023
Episode 167: Get Wondrous Results to Treat Your Acne Using Bacteriophages of Phylabiotics with Yug Varma and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Yug Varma, PhD, the cofounder & CEO of Phyla, the world’s most advanced probiotic acne system. Yug talks about effect...
Feb. 9, 2023
Episode 166: Anchor Yourself Against Trauma's Effects on Your Body, Brain and Beliefs with Dr. Carolyn Ross and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Carolyn Ross, internationally known author, speaker, expert, and CEO of The Anchor Program, an online program for...
Feb. 2, 2023
Episode 165: Resolve Your Mental Health Symptoms and Release the Baggage through the Mind-Body Connection with Rachelle McCloud and Leigh Richardson
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Rachelle McCloud, mental health therapist and emotional wellness coach, to talk about releasing the baggage and getti...